Hello world!

Howdy folks!!  I realized that in my original post I didn’t mention my history.  I had gastric bypass just shy of two years ago (3/31/06).  I have lost 140 lbs.  I pretty much lost half of me!  I feel great.  I look good (if I do say so myself! lol) and have absolutely NO regrets about having this surgery.  Yes, it is a major lifestyle change that requires tons of discipline (or you pay for it, eek!)  but feeling healthier and having so much more energy is a great payoff.

Here is a picture that depicts my “before” and “after”.